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Meniscal Tears

A forceful movement that leads to full rotation by applying the whole body weight on the knee results in tearing the Meniscus. Tearing of the Meniscus causes pain, swelling, and the patient could not move the knee freely. Severe cases require surgery, but most patients felt relieved by just some icing, painkillers, and physiotherapy.

The best treatment for Meniscal Tears is avoiding any forceful movement on the knee and doing physiotherapy regularly.

Symptoms of Meniscus Tears are pain and difficulty while walking. For painkillers and swelling in the knee, the patient must consult a doctor. Overall symptoms of Meniscus tear are:

  • Not able to move the knee in regular motion.
  • Swelling in the knee.
  • The sensation of the movement of the knee is almost lost.
  • Extreme pain is experienced when pressure is exerted.

A forceful jerk that exerts full body weight on the knee causes tearing of the Meniscus. Along with the assertive rotation of the knee, powerful squats, and many a time, heavy weight lifting also causes tearing of the Meniscus. Also, due to ageing, many older people experience tearing of the Meniscus.

The best treatment for Meniscus Tears is icing and painkillers in extreme pain.

The factors that lead to severe risk and danger to the patients suffering from Meniscus Tears are as follows:

  • Obesity leads to Meniscus Tears.
  • Sports like football, tennis, and basketball, and athletes include sudden jerks in the knee with full body weight pressure on the knee.
  • Ageing also results in the tearing of the Meniscus.

The damage can be lifelong if the affected knee develops osteoarthritis. In many cases, the pain in the knee is extreme and does not go away. The immobility of the knee results in stiffness and irregularity while walking.

The problem of Meniscus Tears can be identified by observing the movement of your knee while rotating and walking. Doctors suggest an X-ray and MRI for better exposure to detect the Meniscus's tearing inside the knee.

  • X-ray: X-rays would not reflect anything inside the cartilage but would show details like bone cracks and tissue tearing.
  • MRI: The imaging technique of the MRI helps in the best detection of Meniscus Tears. The MRI helps capture the images of soft and hard tissues that provide better exposure in discovering the tearing.


The activities that include forceful movements on the knee that provide a sudden jerk like sports and jumps need to be kept at bay to avoid severe complications that lead to lifelong disorder.

Painkillers, icing, and rest are mainly suggested in the Meniscus Tears. The problem can be better with time if taken care of.
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ACL Tear

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A forceful movement that leads to full rotation by applying the whole-body weight on the knee results in tearing of the anterior ligament is an ACL Tear. Tearing of the ligament causes extreme pain, swelling, and the patient could not move the leg freely. Severe cases require surgery of the torn ligament, but most of the patients felt relieved by just some painkillers and rehabilitation exercises.

The best treatment for ACL Tear is avoiding any forceful movement on the knee and doing rehabilitation exercises regularly.

Symptoms of ACL Tear are extreme pain and difficulty while walking. For painkillers and swelling in the knee, the patient must consult a doctor. Overall symptoms of ACL tear are:

  • Not able to move the knee in regular motion.
  • Swelling in the knee.
  • The sensation of the movement of the leg is almost lost.
  • Extreme pain is experienced when pressure is exerted.

A forceful jerk that exerts full body weight on the leg causes tearing of the ligament. Along with the assertive rotation of the knee, powerful sports, and many a time, heavy weightlifting also causes tearing of the ligament.

The best treatment for ACL Tear is rehabilitation exercises and painkillers in extreme pain.

The factors that lead to severe risk and danger to the patients suffering from ACL Tear are as follows:

  • Hormonal imbalance in females.
  • Sports like football, tennis, basketball, and athletes should be specific in their movement to avoid complications.
  • Irregular and inappropriate movement of leg and knee while walking, or playing

The damage can be lifelong if the affected knee develops osteoarthritis. In many cases, the pain in the knee is extreme and does not go away. The immobility of the knee results in stiffness and irregularity while walking.

The problem of ACL Tear can be identified by observing the movement of your knee while rotating and walking. Doctors suggest an X-ray and MRI for better exposure to detect the ligament's tearing inside the knee.

  • X-ray: X-rays would not reflect anything inside the cartilage but would show details like bone cracks and tissue tearing.
  • MRI: The imaging technique of the MRI helps in the best detection of ACL Tears. The MRI helps capture the images of soft and hard tissues that provide better exposure in discovering the tearing.


The activities that include forceful movements on the knee that provide a sudden jerk like sports and jumps need to be kept at bay to avoid severe complications that lead to lifelong disorder.

Proper exercises that involve athletic positions are best to overcome the tear. Apart from exercises, one should be specific in footwear while jumping, playing, and exercising.

Osteoarthritis

Osteoarthritis is a type of arthritis that is very common. It affects millions of people. When the protective cartilage with a cushion effect at the ends of the bones wears down over time, Osteoarthritis affects the body. It is most commonly found in the joints in your hands, knees, hips, and spine. We discuss the best treatment for Osteoarthritis in this article.

Symptoms of Osteoarthritis can worsen over time. Some of the symptoms are as follows:

  • Pain: The joints that are affected will hurt over time
  • Tenderness: Your joints might feel tender with movement.
  • Loss of flexibility: You might not be able to love your joint like you used to because of the pain and Tenderness.
  • Swelling: Often, the affected joint area gets swollen.
  • Grating Sensation: You might hear popping or crackling sounds when trying to move the affected joint.

Osteoarthritis is caused when the cartilage around a bone has deteriorated. The cartilage helps in the nearly frictionless movement of the bone by cushioning it. Osteoarthritis is often referred to as wear and tear disease.

Various factors can risk Osteoarthritis. Some of them are as follows:

  • Old age: The threat of Osteoarthritis increases with age.
  • Gender: Women are statistically more likely to develop Osteoarthritis.
  • Obesity: Not only does an obese person have a higher chance of developing Osteoarthritis, but chances of the condition being more serious than usual are also high.
  • Genetic: Some people can inherit the tendency to develop Osteoarthritis.
  • Bone deformity: Some people are born with malformed bones and cartilage.


But there are ways you can reduce the effect of Osteoarthritis. With the help of the best doctors and treatment, you can reduce the pain and impacts of Osteoarthritis.

Osteoarthritis can be treated partially with medications and several other healthy practices, but it can't be cured. The condition becomes worse over time. Osteoarthritis can result in chronic pain and make daily tasks difficult for a person. There are certain things one can do to reduce the complications. But one can't cure Osteoarthritis.

The doctor will take several tests to check the affected area for Tenderness, Swelling, and flexibility. Imaging tests and lab tests are performed in which you go through several steps like the following.

  • X-rays
  • Magnetic Resonance Imaging(MRI)
  • Blood Tests
  • Joint fluid analysis

As mentioned earlier, Osteoarthritis can't be cured. But there are several medications one can take to reduce the pain. Doctors often suggest therapy to help as well. Often, if nothing seems to help your condition, the doctor will opt for surgical procedures.

Medications like Acetaminophen have been shown to help people with mild Osteoarthritis and moderate pain. Anti-inflammatory medications will also help to reduce Swelling. Physical therapy, occupational therapy, and Transcutaneous electrical nerve stimulation will help reduce the pain.

If you suffer from chronic pain, the doctor might give you Cortisone injections. This will help reduce the pain for several weeks. Lubrication injections are also used to provide temporary cushioning to the joint. The doctor might opt to realign your bones through surgery as well. When Osteoarthritis has affected one part of the joint more than the other, the doctor will surgically remove certain parts of the joint and shift your body weight to the unaffected area. The best treatment for Osteoarthritis is preventing further wear and tear.
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Knee Fractures

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A fracture of the knee can mean many things. A broken kneecap, also known as the patella, is a break in the upper leg bone, also called the femur, or a break in the lower leg bone, also known as tibia and is close to the knee joint. The Fracture can be big or small. There are different types of knee fractures.

  • Comminuted: knee cap gets broken into multiple pieces.
  • Displaced: when the bone gets broken, they get misaligned.
  • Open: broken bones are exposed.
  • Stable: fractured bones are still aligned.


But, knee fractures can be cured with the help of the best treatment and the best doctors.

Depending on the type of Fracture, there are various symptoms that one might suffer. Symptoms can be different for each person. Some of the symptoms are as follows:

  • Bruising or redness around the knee, sometimes the leg might get swollen.
  • Difficulty in moving the injured area
  • Intense or chronic pain
  • Numb or weak knees
  • Visible deformities

Most knee fractures occur because of a direct blow to the knee. It can be from a car accident, during a sports match, or falling into a hard surface.

There are several risk factors for a knee injury. High-impact sports like basketball, football, hockey, running, cycling, wrestling, and others can increase the risk of a knee injury or knee pain. Sports where you wear shoes with studs and sudden movements can cause knee injuries. High impact exercises can also cause knee pain and fractures. Elderly and ageing people are more at risk for knee fractures. Being overweight and obese can weaken your knees and can cause knee fractures during movement.

You need to be careful of a few complications. If not treated immediately and correctly, a knee fracture can have everlasting impacts. After medicating and treating the injured area, one needs to take care of the knee and the movements to ensure that your knee has healed fully. This can take a lot of time, but it can affect your activity later on if not taken care of.

The doctor will ask you about how you injured your knee and the symptoms you have been facing. You might have to take specific tests, such as a CT scan, also known as computed tomography test, which is an imaging test that uses X-rays to make detailed images of the injured area. You might have to go through an MRI, also known as Magnetic Resonance Imaging; it uses magnets and radio waves to produce detailed images of the injured area. Doctors will take a snapshot of your knee to see the broken bone, known as an X-ray.

There are various ways you can treat a knee Fracture. Some of the ways are as follows:

  • Use crutches or a wheelchair: these will help you with your movement.
  • Limiting activity: by minimizing movement, you allow your knee to heal faster.
  • Medication: for helping you reduce the pain.
  • Therapy: rehabilitation will make it easier for your legs to move once it heals.
  • Cast: wearing a cast helps you avoid unnecessary and sudden movement.
  • Surgery: in the case of a severe knee Fracture, you might have to undergo surgery to put the broken bones together.

Rheumatoid Arthritis

Let's first get to know about Rheumatoid Arthritis that can affect young and old alike.

Rheumatoid Arthritis is an autoimmune and inflammatory disease that attacks your body's healthy cells by mistake, thereby causing inflammation in the affected body parts.

Rheumatoid Arthritis mainly attacks joints and that too many joints simultaneously. The common points for Rheumatoid arthritis are hands, wrists and knees. When a joint has Rheumatoid Arthritis, it becomes inflamed, causing damage to joint tissue. This damage can cause symptoms such as long-lasting or chronic pain, instability and deformity.

This article will focus on the symptoms, causes, risk factors, complications, diagnosis, treatment, and prevention. We will also look at some of the best treatments, doctors and hospitals that deal effectively with Rheumatoid Arthritis.

Apart from the common symptom of inflammation and swelling, other symptoms which happen in Rheumatoid Arthritis are as follows:

  • Pain or aching in more than one joint
  • Stiffness in more than one joint
  • Tenderness and swelling in more than one joint
  • The same symptoms on both sides of the body
  • Weight Loss
  • Fever
  • Fatigue or Tiredness
  • Weakness

What specifically triggers Rheumatoid Arthritis is not known because it is still under study. What little we have about the disease is that it happens because our immune system may sometimes give a faulty immune response and start attacking the body's healthy cells.

According to research, some genetic and environmental factors determine whether the person will or will not develop the disease. Some of the characteristics are as follows:

  • Age
  • Sex
  • Genetics / Inherited Traits
  • Smoking
  • History of Live Births
  • Early Life Exposures
  • Obesity

Having Rheumatoid Arthritis can be a social and physical problem at the same time. It can lower the quality of someone’s life. It can even cause pain, disability and premature death. Some of the other complications of the disease are:

  • Premature Heart Disease
  • Obesity
  • Employment

The diagnosis of Rheumatoid Arthritis can be made by reviewing symptoms, conducting a physical examination, and doing X-rays and lab tests. Early treatment can begin to slow or stop the disease altogether if diagnosed early, that is, within 6 months at the onset of symptoms.

Rheumatoid Arthritis can be managed in two ways- either by medication or self-management strategies.

The medications used for Rheumatoid Arthritis are used to slow the disease and prevent joint deformity and are called disease-modifying antirheumatic drugs; the second-line treatment includes biological response modifiers.

In self-management strategies, people are taught how to manage Rheumatoid Arthritis on their own. This helps reduce pain and disability, thereby allowing them to perform daily life activities and hold jobs.

You can manage the symptoms of Rheumatoid Arthritis in the following ways:

  • Get Physically Active
  • Go to Effective Physical Activity Programs
  • Join a Self-Management Education Class
  • Stop Smoking
  • Maintain a Healthy Weight

Some of the best treatments for Rheumatoid Arthritis include medications, therapy and surgery.

Medications- Some of the medications effective in treating Rheumatoid Arthritis are:

  • NSAIDs
  • Steroids
  • Conventional DMARDs
  • Biological Agents
  • Targeted Synthetic DMARDs


Therapy:

When it comes to therapy, your doctor may recommend you to join a physical or occupational therapy class where you will be taught exercises to help manage the pain and inflammation of your joints. Surgery: But when all other methods have not given any successful results, the final option is surgery. A total of four procedures are available to a patient with Rheumatoid Arthritis. These may be used in a combination of two or three or all of them.

  • Synovectomy
  • Tendon Repair
  • Joint Fusion
  • Total Joint Replacement
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